What is blue light and what are its effects on our eyes.

Most of the visible light spectrum is essential for our vision and our overall well-being and well-being. It helps us to see clearly, regulates our sleep cycle, affects memory as well as our basic cognitive functions. However, about a third of this is high-energy visibility consisting of ultraviolet and blue-violet light and can be the cause of premature ageing of the eyes, some skin diseases and eye diseases, including cataracts.

There are two types of sources of blue light. Blue light is absorbed by specific molecules in the retina causing damage to its cells:

Leads to macular degeneration, which makes it difficult for the patient to recognise details, colours and distances and can even lead to blindness.
It causes severe fatigue, dry eyes resulting in blurred vision.
can also aggravate myopia at younger ages and presbyopia at older ages.